Weigh In record (no journal entry) for 04 February 2023
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180.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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448 kcal
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Fat: 19.48g | Prot: 23.32g | Carb: 41.85g.
Breakfast: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. more...
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gaining 3.6 lb a week
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sunnyyy_'s weight history
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