Weigh In record (no journal entry) for 03 February 2023
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198.9 lb
Lost so far: 5.1 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2023:
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636 kcal
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Fat: 39.54g | Prot: 30.52g | Carb: 37.90g.
Breakfast: Eggs Benedict, Woolworths Cappuccino Cafe Latte, Coffee. more...
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losing 2.7 lb a week
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Sheawyn's weight history
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