Weigh In record (no journal entry) for 02 February 2023
|
116.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2023:
|
2423 kcal
|
Fat: 125.94g | Prot: 84.59g | Carb: 234.52g.
Lunch: 자연드림 율무차, GS25 쉐푸드 치킨또띠아. Dinner: 노브랜드 단백질바 미니, Win2 포테이토 크리스프 사워크림향, 두부조림, 소고기구이, 본젤라또 고구마 케이크. Snacks/Other: Dole 바나나칩, 커피땅콩, 오리히로 곤약젤리, 삶은 계란. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
olijin_'s weight history
|