Stayed the same which on one hand is annoying after a good week BUT I’ve lost 8lbs this month so I can’t be annoyed! Having a cheeky night away but then back on it 👍👍 x
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162.3 lb
Lost so far: 22.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2023:
steady weight
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