beckycooper1's Journal, 28 January 2023

Stayed the same which on one hand is annoying after a good week BUT I’ve lost 8lbs this month so I can’t be annoyed! Having a cheeky night away but then back on it 👍👍 x
162.3 lb Lost so far: 22.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2023:
2443 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beckycooper1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.