|
That's what shoveling does to you so it had it's advantages
|
214.0 lb
Lost so far: 7.5 lb.
Still to go: 34.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 January 2023:
|
2453 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 11 hours. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetiebird's weight history
|