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same. 🤨
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223.6 lb
Lost so far: 25.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2023:
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1940 kcal
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Fat: 91.65g | Prot: 92.40g | Carb: 223.04g.
Breakfast: Coffee, Jelly (All Flavors), Thomas' Original English Muffins. Lunch: Great Value Classic Chippers Chocolate Chip Cookies, Dunkin' Donuts Boston Kreme Donut, Lewis Bake Shop Healthy Life Wheat Hot Dog Buns, Oscar Mayer Turkey Hot Dogs. Dinner: Quest Supreme Pizza. more...
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gaining 2.8 lb a week
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 Comments
Why does it say same but up 0.4? I think there is a huge disconnect between laptop FS and cell phone app FS. Anyhoo... I'm due for a whoosh.
24 Jan 23 by member: davidsprincess
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