Weigh In record (no journal entry) for 23 January 2023
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273.6 lb
Lost so far: 0 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2023:
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325 kcal
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Fat: 17.74g | Prot: 18.20g | Carb: 20.98g.
Breakfast: Roma Tomatoes, Baby Spinach, Onions, BellaFina Baby Bell Peppers, Borden Shredded Cheddar Cheese, Egg, Mission Foods Carb Balance Tortillas, Hormel Natural Choice Original Uncured Bacon. more...
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losing 2.5 lb a week
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salynndra's weight history
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