salynndra's Journal, 11 January 2023

Weigh In record (no journal entry) for 11 January 2023
277.8 lb Lost so far: 0 lb.    Still to go: 122.8 lb.    Diet followed poorly.

Diet Calendar Entry for 11 January 2023:
210 kcal Fat: 9.00g | Prot: 17.00g | Carb: 20.00g.   Breakfast: Zipfizz Berry, Atkins Meal Chocolate Chip Granola Bar. more...
gaining 0.9 lb a week

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