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Chipping away at it! 3.5lbs left of Christmas excess to go then will tackle the remainder! 👍 it’s my boys 5th birthday party today 28 kids it’s going to be an interesting day! X x
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162.3 lb
Lost so far: 22.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2023:
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192 kcal
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Fat: 5.75g | Prot: 7.60g | Carb: 27.50g.
Breakfast: Asda Digestive Biscuits. Snacks/Other: Tesco Skimmed Milk. more...
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losing 1.0 lb a week
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