Weigh In record (no journal entry) for 05 December 2014
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241.0 lb
Lost so far: 45.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2014:
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2132 kcal
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Fat: 78.77g | Prot: 134.89g | Carb: 185.95g.
Breakfast: Millville Apple Cinnamon Crispy Oats. Lunch: Longhorn Steakhouse LongHorn Steak Tips (Dinner). Dinner: Chicken Breast, Penne, Happy farms Italian cheese, Reggano Reggano Premium Pasta Sauce flavored with meat. Snacks/Other: Great Value Cheddar Cheese Baked Snack Crackers, Little Salad Bar Garlic Lover's Hummus, Great Value Cheddar Cheese Baked Snack Crackers, Sailor Jerry Spiced Rum, Sailor Jerry Spiced Rum, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Great Value Cheddar Cheese Baked Snack Crackers, Fit & Active Strawberry Nonfat Yogurt. more...
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3811 kcal
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Activities & Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Gwendolyn Luna's weight history
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