davidsprincess's Journal, 15 January 2023

224.2 lb Lost so far: 24.8 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1846 kcal

Fat: 72.84g | Prot: 90.38g | Carb: 234.47g.   Breakfast: Sunbeam Large White Bread, Coffee. Lunch: Great Value Vanilla Ice Cream Sandwiches, Oscar Mayer Turkey Hot Dogs, Healthy Life Wheat Hot Dog Buns, Lay's Wavy Original Potato Chips, Prairie Farms Dairy Small Curd Cottage Cheese. Dinner: Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Athenos Feta Cheese, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Butter, Kroger Tilapia Fillets. Snacks/Other: General Mills Cheerios Oat Crunch Oats N Honey, 2% Fat Milk. more...

2398 kcal

Activities & Exercise: Fitbit - 24 hours. more...