Zakata's Journal, 14 January 2023

173.6 in sweats, I'll take it! Was expecting a lb up considering sweats and burger doodle yesterday.

173.6 lb Lost so far: 8.4 lb. Still to go: 53.6 lb. Diet followed poorly.

steady weight

Comments

Good job! I always weigh myself bare 'neck-ed', first thing in the morning after I pee. That way I don't have to factor in clothes or full bladder.🤣

14 Jan 23 by member: CrystalJo74


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Zakata's weight history