love2educate's Journal, 08 January 2023

Weigh In record (no journal entry) for 08 January 2023
233.0 lb Lost so far: 58.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2023:
3547 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 11.2 lb a week

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Comments 
congratulations to you on your weight drop  
08 Jan 23 by member: buenitabishop
Thank you!  
09 Jan 23 by member: love2educate

     
 

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