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😘😘😘
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128.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2022:
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987 kcal
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Fat: 24.64g | Prot: 105.04g | Carb: 85.70g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Skinless Chicken Breast, Progresso Chicken & Wild Rice Soup, Deli Turkey or Chicken Breast Meat. Dinner: Cheese Filled Stuffed Shells, Garlic Bread, Bertolli Marinara Sauce. Snacks/Other: Apples , Dcm choc chip bars, Radish, Cucumber, Baby Carrots. more...
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1846 kcal
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Activities & Exercise:
Body Pump - 1 hour, Elliptical - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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 Comments
31 Dec 22 by member: LivinBreezy
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Livinbreezy, Happy New Year to you too!💜💜🎉🎉
31 Dec 22 by member: Diana 1234
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Diana if you ever travel to New England let me know and Thank you ✨🎉
31 Dec 22 by member: LivinBreezy
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31 Dec 22 by member: NAVYWIFESKI
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