Weigh In record (no journal entry) for 30 December 2022
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127.6 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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622 kcal
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Fat: 16.41g | Prot: 71.77g | Carb: 45.88g.
Breakfast: Печень Говяжья, Магнит Банан, Кубанский Молочник Творог 5%. more...
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losing 0.8 lb a week
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_Margo_13_'s weight history
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