| May 2024 |
| Thu 16th: |
930 *
|
50%
|
fat: 42.07g |
| |
protein: 97.03g |
| |
carbs: 39.56g |
|
504*
|
 426
|
| Wed 15th: |
1893 *
|
102%
|
fat: 80.18g |
| |
protein: 97.95g |
| |
carbs: 196.96g |
|
1832*
|
61
|
| Tue 14th: |
1876 *
|
101%
|
fat: 76.30g |
| |
protein: 128.11g |
| |
carbs: 151.02g |
|
1841*
|
35
|
| Mon 13th: |
1857 *
|
100%
|
fat: 63.61g |
| |
protein: 132.87g |
| |
carbs: 185.90g |
|
1724*
|
133
|
| Sun 12th: |
1733 *
|
93%
|
fat: 57.52g |
| |
protein: 136.58g |
| |
carbs: 169.84g |
|
1549*
|
184
|
| Sat 11th: |
1993 *
|
107%
|
fat: 92.79g |
| |
protein: 146.57g |
| |
carbs: 137.15g |
|
1801*
|
192
|
| Fri 10th: |
1871 *
|
101%
|
fat: 115.66g |
| |
protein: 111.08g |
| |
carbs: 97.97g |
|
1774*
|
97
|
| Thu 9th: |
1435 *
|
77%
|
fat: 87.13g |
| |
protein: 52.18g |
| |
carbs: 109.92g |
|
1650*
|
 215
|
| Wed 8th: |
1718 *
|
93%
|
fat: 64.71g |
| |
protein: 126.57g |
| |
carbs: 161.59g |
|
1780*
|
62
|
| Tue 7th: |
1371 *
|
74%
|
fat: 51.43g |
| |
protein: 92.10g |
| |
carbs: 139.11g |
|
1604*
|
233
|
| Mon 6th: |
598 *
|
32%
|
fat: 30.44g |
| |
protein: 24.43g |
| |
carbs: 57.27g |
|
1405*
|
807
|
| Sun 5th: |
1750 *
|
94%
|
fat: 57.38g |
| |
protein: 93.31g |
| |
carbs: 217.89g |
|
1570*
|
180
|
| Sat 4th: |
1915 *
|
103%
|
fat: 88.07g |
| |
protein: 87.30g |
| |
carbs: 193.04g |
|
1617*
|
298
|
| Fri 3rd: |
1487 *
|
80%
|
fat: 56.82g |
| |
protein: 131.86g |
| |
carbs: 113.94g |
|
1670*
|
183
|
| Thu 2nd: |
1582 *
|
85%
|
fat: 65.07g |
| |
protein: 112.44g |
| |
carbs: 132.74g |
|
1711*
|
129
|
| Wed 1st: |
1737 *
|
94%
|
fat: 88.43g |
| |
protein: 139.98g |
| |
carbs: 97.31g |
|
1696*
|
41
|
| April 2024 |
| Tue 30th: |
1893 *
|
102%
|
fat: 94.61g |
| |
protein: 130.84g |
| |
carbs: 128.21g |
|
1705*
|
188
|
| Mon 29th: |
1911 *
|
103%
|
fat: 92.31g |
| |
protein: 148.89g |
| |
carbs: 117.27g |
|
1746*
|
165
|
| Sun 28th: |
1940 *
|
105%
|
fat: 93.69g |
| |
protein: 147.58g |
| |
carbs: 132.52g |
|
1598*
|
342
|
| Sat 27th: |
1794 *
|
97%
|
fat: 74.64g |
| |
protein: 156.64g |
| |
carbs: 120.90g |
|
1610*
|
184
|
