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Time to get busy!!!
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132.2 lb
Lost so far: 22.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2022:
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759 kcal
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Fat: 27.83g | Prot: 58.66g | Carb: 69.68g.
Breakfast: Kind Breakfast Protein Almond Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Oil Popped White Popcorn , Toll House Sugar Cookies. more...
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gaining 5.6 lb a week
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 Comments
All good! You are still killin it!!
💪 💯 🌎 🫶 ☘️
28 Dec 22 by member: 3dkids2
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