Weigh In record (no journal entry) for 06 December 2022
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220.2 lb
Lost so far: 28.8 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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4860 kcal
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Fat: 208.00g | Prot: 219.00g | Carb: 529.00g.
Breakfast: Giordano's Cheese Stuffed Pizza, Dunkin' Donuts Chocolate Peanut Butter Kreme Donut. more...
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gaining 7.0 lb a week
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davidsprincess's weight history
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