Weigh In record (no journal entry) for 03 December 2022
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166.4 lb
Lost so far: 23.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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72 kcal
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Fat: 0.54g | Prot: 1.50g | Carb: 15.26g.
Breakfast: Bubur Nasi. more...
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losing 4.6 lb a week
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cahkalemklaten's weight history
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