Weigh In record (no journal entry) for 02 December 2022
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143.7 lb
Lost so far: 20.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2022:
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271 kcal
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Fat: 13.71g | Prot: 10.08g | Carb: 26.68g.
Breakfast: Жареное Яйцо, Пирожок с Капустой, Чай с Лимоном. more...
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losing 3.1 lb a week
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1967Светлана's weight history
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