Weigh In record (no journal entry) for 02 December 2022
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147.7 lb
Lost so far: 24.3 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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78 kcal
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Fat: 0.28g | Prot: 1.22g | Carb: 19.62g.
Breakfast: Pepaya. more...
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losing 0.2 lb a week
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filzamasturah's weight history
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