hobodon (호주부)'s Journal, 25 November 2022

군산 한일옥 리뷰입니다. https://m.blog.naver.com/hobodon/222938846069
131.6 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2022:
1958 kcal Fat: 68.85g | Prot: 79.72g | Carb: 250.22g.   Breakfast: 삶은 계란, 커피, 야쿠르트 저지방우유, 하루견과 하루견과 블루베리, 아시아 배. Lunch: 커피, 맥도날드 (McDonald's) 빅맥, 맥도날드 (McDonald's) 후렌치후라이. Dinner: 김치, 깍두기, 공기밥, 육개장. Snacks/Other: 사과, 아시아 배. more...
gaining 1.5 lb a week



     
 

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