hobodon (호주부)'s Journal, 27 November 2022

미스터 피자 리뷰입니다. https://m.blog.naver.com/hobodon/222939216203
131.8 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2022:
2042 kcal Fat: 36.47g | Prot: 111.84g | Carb: 180.89g.   Breakfast: 맥도날드 (McDonald's) 디럭스 브렉퍼스트. Lunch: 초장, 홈플러스 쌈추, 회. Dinner: 사과, 농심 안성탕면컵, 김밥. Snacks/Other: 야쿠르트 내추럴플랜 클래식 우유, 커피, 사과. more...
losing 1.5 lb a week

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