love2educate's Journal, 23 November 2022

Bulking? 😊
230.6 lb Lost so far: 60.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2022:
3300 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.3 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



love2educate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.