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Costco today then Walmart grocery to buy stuff for Thanksgiving. Bought 2 containers of Protein powder since it was on sale. Chicken thighs, Steelhead Trout, Hot Italian sausages for the freezer. We also got soup....Crab & Corn Chowder, Chicken Tortilla & Clam Chowder. I found strawberries at Costco 😊🍓 Not cheap! I bought a variety of cheeses, hummus, baby carrots, crackers, pickles, olives & grapes for the snack platter I'm bringing for Thanksgiving. I'm also making Corn Casserole. There was no creamed Corn @ Walmart 😒 so I need to find that tomorrow. I also bought a Rotisserie chicken @ Costco....my favorite 😋
We're going to our Niece's for Thanksgiving. My sister will be there as well as their family & my Niece's in- laws.
Well, off to bed. Just watched The Voice (elimination results) & Yellowstone after dinner.
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138.2 lb
Lost so far: 34.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2022:
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1379 kcal
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Fat: 52.15g | Prot: 71.88g | Carb: 163.20g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Kroger Zero Sugar French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Watermelon. Lunch: Good Thins Garden Veggie Rice Snacks, Simple Truth Organic Roasted Red Pepper Hummus, Honeycrisp Apples. Dinner: Costco Rotisserie Chicken, Smart Balance Buttery Spread Extra Virgin Olive Oil, Costco Rotisserie Chicken, Harris Teeter Petite Red Potatoes, Great Value Frozen Baby Lima Beans. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, That's It Apples & Blueberries Mini Fruit Bar. more...
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losing 1.4 lb a week
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