love2educate's Journal, 06 November 2022

The bulk is on! Lots of eating and workouts. Hitting maxes in most areas and I feel good about the extra padding. Curious what my next InBody scan will look like.
230.0 lb Lost so far: 61.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2022:
3017 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.3 lb a week



     
 

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