Weigh In record (no journal entry) for 06 November 2022
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110.5 lb
Lost so far: 4.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2022:
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1871 kcal
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Fat: 80.04g | Prot: 62.33g | Carb: 235.92g.
Breakfast: Starbucks Vanilla Latte (Tall), California Avocados, Egg, 365 Sourdough Bread. Dinner: Barilla Mini Farfalle, Great Value 100% Parmesan Grated Cheese, Butter (Salted), Wisconsin Meadows Uncured Beef Hot Dogs, 365 Whole Wheat Hamburger Buns. Snacks/Other: Oatly Oat Milk, Onnit Matcha Chai Latte, 365 Ice Cream Sandwich. more...
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losing 1.4 lb a week
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rorschach_blot's weight history
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