Weigh In record (no journal entry) for 04 November 2022
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110.0 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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404 kcal
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Fat: 11.17g | Prot: 23.11g | Carb: 49.28g.
Breakfast: Courgette soep, AH Biologisch Biologische Geitenkaas , Desem Volkoren , AH Biologische Kaas 30+, AH Biologisch Winterpeen. more...
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steady weight
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