Weigh In record (no journal entry) for 02 November 2022
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295.6 lb
Lost so far: 19.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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794 kcal
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Fat: 39.81g | Prot: 36.01g | Carb: 68.93g.
Breakfast: Smucker's Strawberry Preserves, Skippy Natural Creamy Peanut Butter, Great Value Enriched Hamburger Buns. Lunch: Wonder Classic White Sandwich Bread, Kraft American Cheese Slice, Scrambled Egg . more...
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losing 7.0 lb a week
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gus_rivera's weight history
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