Dollinda's Journal, 29 October 2014

174.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

890 kcal

Fat: 48.34g | Prot: 36.09g | Carb: 90.99g.   Breakfast: Coffee with Cream, Quaker Instant Oatmeal - Plain. Lunch: Athenos Natural Crumbled Feta Cheese, Parmesan Cheese (Hard), Cooked Asparagus (from Fresh). Dinner: Kraft Cool Whip Extra Creamy, Blueberries. Snacks/Other: Meatless Broccoli Quiche, Apples. more...

1964 kcal

Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...