CarmenR4322's Journal, 31 October 2022

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Wow another milestone! I am now at the lowest I have been in the last 10 years! We have all had a nasty virus and misc. events the last week and a half so no gym time.

273.6 lb Lost so far: 91.2 lb. Still to go: 74.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 October 2022:

3149 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.6 lb a week

50 Supporters Support

Comments

Congratulations!

31 Oct 22 by member: Avocado Tea

Congratulations 👏 Keep up the good work 👍

31 Oct 22 by member: cmj29

Congratulations!🎉

31 Oct 22 by member: TomLong

Nice loss. Well done.

01 Nov 22 by member: sugarplum_

Wow that’s is great

01 Nov 22 by member: Gregbrown


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CarmenR4322's Journal, 31 October 2022

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