Weigh In record (no journal entry) for 30 October 2022
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112.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2022:
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1228 kcal
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Fat: 30.65g | Prot: 24.29g | Carb: 212.66g.
Breakfast: So Delicious Oatmilk Creamer, Oatly Oat Milk. Dinner: Barilla Mini Farfalle, Wegmans Grandpa's Sauce, Great Value 100% Parmesan Grated Cheese. Snacks/Other: Dum Dum Lollipop, Jolly Rancher Chews, Bananas, Tate's Bake Shop Chocolate Chip Walnut Cookies, Apples. more...
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steady weight
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rorschach_blot's weight history
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