davidsprincess's Journal, 28 October 2022

Weigh In record (no journal entry) for 28 October 2022

215.4 lb Lost so far: 33.6 lb. Still to go: 15.6 lb. Diet followed reasonably well.

gaining 1.4 lb a week

Comments

No worries, you got this!!!

28 Oct 22 by member: John10251

Set a small weightloss increment of say 2kg you might be putting on muscle mass I wouldn’t worry about the scale just the measurements..??😊

31 Oct 22 by member: Eds76🇳🇿


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davidsprincess's weight history