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3 weken op rij hetzelfde gewicht behouden 🤩
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110.0 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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406 kcal
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Fat: 10.17g | Prot: 25.35g | Carb: 48.49g.
Lunch: Chavroux Geitenkaas, Zwarte Bes Vruchtenspread, Desem Volkoren, Bio+ Rauwe Ham. more...
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steady weight
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