Weigh In record (no journal entry) for 27 October 2022
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176.0 lb
Lost so far: 17.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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505 kcal
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Fat: 10.00g | Prot: 28.00g | Carb: 77.50g.
Lunch: Blake's Lobster Mac & Cheese. Dinner: Vitafusion Fiber Well Sugar Free Gummies. more...
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losing 2.8 lb a week
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