Weigh In record (no journal entry) for 14 June 2011
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156.4 lb
Lost so far: 55.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1717 kcal
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Fat: 88.43g | Prot: 85.58g | Carb: 154.72g.
Breakfast: cranberry green tea, cantaloupe, grits, egg, bacon. Lunch: Pimiento Cheese, chicken salad, tuna salad. Dinner: organic dry coconut, blackberries, cashews, chobani black cherry yogurt. Snacks/Other: banana, cashews. more...
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gaining 5.6 lb a week
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