Weigh In record (no journal entry) for 14 June 2011
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264.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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386 kcal
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Fat: 12.00g | Prot: 18.66g | Carb: 53.26g.
Breakfast: Lowfat 2% Milk, Honey Nut with Whole Grain Cheerios. more...
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losing 8.4 lb a week
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gus_rivera's weight history
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