Weigh In record (no journal entry) for 21 October 2022
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110.0 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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619 kcal
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Fat: 15.62g | Prot: 37.64g | Carb: 81.39g.
Breakfast: Go Tan Bio Kokosmelk, Your Organic Nature Hagelslag Puur, PCOS granola, De Notenshop Bijenpollen Raw, Coconut Grove Kokoswater, Great Lakes Collageen, AH Biologische Magere Kwark, AH Blauwe Bessen, Vers Geperst Sinaasappelsap. more...
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steady weight
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