Weigh In record (no journal entry) for 22 October 2014
|
279.0 lb
Lost so far: 26.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 October 2014:
|
1235 kcal
|
Fat: 102.56g | Prot: 61.13g | Carb: 14.24g.
Breakfast: M. Light & Son Smoky Mountain NC Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, M. Light & Son Smoky Mountain NC Sweetener, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil, Coffee, Unsalted Butter Stick. Dinner: LC Meatloaf, Roma Tomatoes, Garden Cuts Green Leaf Lettuce. more...
|
|
3969 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Standing - 4 hours, Resting - 12 hours and 20 minutes, Sleeping - 7 hours. more...
|
steady weight
|
 Comments
Hang in there! Your weight history is going down!
22 Oct 14 by member: Deb_N
|
Thanks Deb, I was just trying to get my challenge report to update, it won't...shows me as no update :(
22 Oct 14 by member: debrafrederick
|
My challenges are not working either. Some people just post their steps or cups of water or pounds lost, etc., in their journal or in a topic on their challenge page.
22 Oct 14 by member: Deb_N
|
I was given a tip of logging into the FatSecret Canada website and entering my weight and it worked! Now my challenge weight is updated
24 Oct 14 by member: debrafrederick
|
Great! So glad your challenge is updating your progress! :)
24 Oct 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debrafrederick's weight history
|