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scale said 134, 133, then 134.2 twice 🤣🙄
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134.2 lb
Lost so far: 5.2 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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933 kcal
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Fat: 59.40g | Prot: 54.39g | Carb: 41.96g.
Breakfast: Orlando Ciabatta Bread, Boiled Egg, Coffee, Coffee-Mate Coconut Creme Creamer, Silk Vanilla Almond Creamer. Dinner: Apples , Del Monte Canned Corn, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . more...
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losing 5.6 lb a week
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 Comments
You've got a fast metabolism apparently 😜
16 Oct 22 by member: chrisw77
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🤣🤣🤣 they say you fluctuate a few pounds, right? is that per second? lol
16 Oct 22 by member: kaylinrenee
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