Sheawyn's Journal, 15 October 2022

Weigh In record (no journal entry) for 15 October 2022
199.7 lb Lost so far: 4.2 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2022:
1622 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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