gus_rivera's Journal, 07 October 2022

Weigh In record (no journal entry) for 07 October 2022
299.7 lb Lost so far: 15.3 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2022:
900 kcal Fat: 39.00g | Prot: 45.00g | Carb: 93.00g.   Lunch: Little Caesars Hot-N-Ready Extramostbestest Pepperoni. more...
losing 4.2 lb a week



     
 

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