Weigh In record (no journal entry) for 06 October 2022
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143.1 lb
Lost so far: 20.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2022:
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1673 kcal
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Fat: 85.60g | Prot: 74.93g | Carb: 160.16g.
Breakfast: Чай с Лимоном, Пирожок с Капустой. Lunch: Компот, Лента Котлеты Домашние, Лента Салат Крабовый, Лента Котлеты Куриные. Dinner: Компот, Лента Крылья Куриные Барбекю. more...
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steady weight
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