Weigh In record (no journal entry) for 05 October 2022
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155.0 lb
Lost so far: 45.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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2216 kcal
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Fat: 53.43g | Prot: 170.78g | Carb: 355.64g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Bananas , Fiber One Original Bran Cereal, Great Value Extra Large Eggs, Member's Mark 100% Liquid Egg Whites. Lunch: Wawa Chicken Strips (3), Grape Tomatoes, C & F Foods Black Beans, Tostitos Medium Salsa, Frank's Red Hot Sauce, Spinach , Sweet Onions , Coastal Valley Farms Organic Spring Mix, Peach. Dinner: Jolly Time Crispy 'n White Popcorn, Kellogg's Rice Krispies (40g), Lettuce, Tomatoes, Onions , Mission Carb Balance Soft Taco Flour Tortillas, Venison/Deer Steak. Snacks/Other: Myprotein Impact Whey Isolate - Salted Caramel, Pear, Kroger Baby Carrots, Apples . more...
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gaining 5.6 lb a week
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 Comments
05 Oct 22 by member: ObeseToBeast123
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Morning bro. How was it going. Water weight?
05 Oct 22 by member: ginome
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Just burnt out and down in the dumps today. Watching my weight climb higher and higher each day as the abs begin to blur isn't helping 😕 really other than the one day last weekend I haven't been bad eating I may have gone alittle bit over on my calories a few days but not significantly.
05 Oct 22 by member: ObeseToBeast123
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Hey!! It’s all good. Trust me. I’ve been up and down for months. As a woman, I can always pull the hormones card, not sure what you can come up with. 🤣🤣🤣🤣
05 Oct 22 by member: wifey9707
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Lack of sleep…DOMS…pigged out…😂😂😂
05 Oct 22 by member: wifey9707
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We need Mrs. Otb in on this convo. Men don’t have our lady issues 🤣🤣🤣
05 Oct 22 by member: wifey9707
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@Wifey: Hormone card doesn't last forever (lost mine last year). But on the positive side, there are no wild fluctuations anymore or water retention unless from sodium (controllable factor). @Otb: Do we need to start a "Save the Abs" fund?😳
05 Oct 22 by member: JustBananas
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Never any shortage of excuses but they don't get you very far lol 😆
05 Oct 22 by member: ObeseToBeast123
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🤣 we need to Start an under armour cold gear fund... I've been. Freezing my ass off the past few days working in the high 30s with rain all day. Having less Insulation is no joke!!
05 Oct 22 by member: ObeseToBeast123
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JB! Mines still going strong for now. As regular as a clock. Crazy!! 🙃
05 Oct 22 by member: wifey9707
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@Wifey: I was like you until a couple of months after my 50th birthday. Then just...nothing. I do not miss it!
05 Oct 22 by member: JustBananas
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And why do Scotsmen where kilts? 🤔
05 Oct 22 by member: sk.17
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Turning my weigh in into a menopause discussion 😄 🤣 it's a good thing I like you two hahahah
05 Oct 22 by member: ObeseToBeast123
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D_not_Cupcake hahahahaha 😆
05 Oct 22 by member: ObeseToBeast123
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sk.17 my understanding is the army's wore them because they could move better in them! I can deffintly attest to the movement part .... I may have worn one to workout in 2 nights ago hahaha
05 Oct 22 by member: ObeseToBeast123
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Sorry otb. I’m responsible. I’ll be good. Please don’t send your bears over to me, that’s all I ask. 😬🤣
05 Oct 22 by member: wifey9707
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I accept responsibility with Wifey. Still not gonna delete my comments, though 😁 Keep the bears; I'll make them a playground of their own when I get there!
05 Oct 22 by member: JustBananas
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I'm totally messing with you post away I don't care . I've hijacked plenty of posts before lol.
05 Oct 22 by member: ObeseToBeast123
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05 Oct 22 by member: wifey9707
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