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I've been very vigilant lately with my keto diet. It hasn't been too hard, but I've been careful. Being sick hasn't helped, and I've not been eating too much. In a way that's good, but still need to lose without being unwell.
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202.8 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed 100%.
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losing 15.4 lb a week
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