wholefoodnut's Journal, 12 October 2014

wholefoodnut's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2014

132.0 lb Lost so far: 60.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2014:

749 kcal

Fat: 17.81g | Prot: 20.65g | Carb: 80.52g. Breakfast: updated whole wheat bread, Peanut Butter, updated whole wheat bread. Dinner: Butter, updated whole wheat bread, veggie and bean soup. Snacks/Other: White Table Wine. more...

1452 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

wholefoodnut's weight history

view complete history

wholefoodnut's Journal, 12 October 2014

Submit a Comment

Other Related Links

Members

wholefoodnut's weight history