Jessrob's Journal, 26 September 2022

Weigh In record (no journal entry) for 26 September 2022
181.1 lb Lost so far: 61.1 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2022:
1079 kcal Fat: 87.99g | Prot: 46.95g | Carb: 19.61g.   Breakfast: Kroger Half & Half , Banquet Brown 'N Serve Original Sausage Patties, Egg. Lunch: Sour Cream, Big Y Shredded Cheddar Cheese, Bunker Hill Chili No Beans. Snacks/Other: Babybel Mini Original Cheese. more...
128 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.4 lb a week

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