Weigh In record (no journal entry) for 26 September 2022
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303.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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980 kcal
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Fat: 44.90g | Prot: 52.44g | Carb: 98.23g.
Breakfast: Great Value Whole Wheat & Honey Bread, Smucker's Strawberry Preserves, Skippy Natural Peanut Butter with Honey. Lunch: 4505 Chicharrones, Refried Beans, La Banderita Yellow Corn Tortillas . more...
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gaining 1.4 lb a week
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gus_rivera's weight history
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