Weigh In record (no journal entry) for 26 September 2022
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205.5 lb
Lost so far: 22.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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302 kcal
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Fat: 20.53g | Prot: 12.11g | Carb: 18.43g.
Breakfast: Boom Chicka Pop Sweet & Salty Kettle Corn , Bacon. more...
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gaining 0.7 lb a week
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MeltMyGut's weight history
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