Weigh In record (no journal entry) for 26 September 2022
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144.2 lb
Lost so far: 19.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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175 kcal
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Fat: 12.46g | Prot: 13.50g | Carb: 1.73g.
Breakfast: Зеленый Листовой Салат, Вареное Яйцо, Лента Риет из Горбуши и Кеты Классический. more...
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steady weight
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